We tend to rely on and value the things that come into our heads during the day: the thoughts, opinions, and reactions that follow us through the waking hours. So why not apply the same level of attention and value to the scenes that play in our head during the night? Join Dr. Michael Lennox in this pocket-sized guide to interpreting your dreams and getting the most out of these visions that offer a valuable insight into your true personality and goals in life. Plus, learn techniques such as a reliable way to remember your dreams. Awesome.